80% Improvement in skating jumps is done OFF ICE. This is a resource for everything you need to know about HOW to do all single jumps off ice from Waltz Jump to Axel.
No more stumbles, confusion about how it works off ice, weird setups and entries, losing motivation because it's just not the same, poor landings, small jumps and under rotations - Just answers and practical, actionable exercises and tutorials.
Get LIFETIME Access here:
Lifetime Jumpology Access
Worth £39.99
BONUSES:
+ Ice Skater Workouts – Follow along workouts for jump height, rotation and more!
You’re interested in off ice jump technique – better landings, higher jumps, faster rotation.
You’re an adult skater who needs encouragement from others
You’re a child skater who needs extra help
You’ve had jumps but lost them
Here's what's in the course in detail:
What is Jumpology?
Master your jumps off the ice — transform them on the ice.
Jumpology is your complete off-ice training system designed to help skaters understand, build, and perfect every element of their single jumps — from takeoff to landing.
Inside, you’ll learn how to:
Build explosive heightwith targeted strength and jump-specific exercises.
Develop consistent rotationthrough air position, alignment, and torque training.
Land with balance and controlusing proven stability and body awareness drills.
Understand proper techniquewith step-by-step instruction for each jump — waltz jump (3 jump), toe loop, Salchow, Loop, Flip, Lutz, and Axel.
Train smarter off the ice so your progress on the ice accelerates faster than ever before.
Whether you’re just learning your first single jumps or trying to make them more powerful and reliable, Jumpology gives you the structure, science, and support to get real results.
Train anywhere. Build confidence. Land cleaner than ever.
Main learning outcomes:
1 How to fly
Learn how to use off ice so it’s directly benefitting your on ice jumps, how to train guide, how to warmup for jumps and what off ice can do.
2 Jump fuel
How to get more height, better ladnings and faster rotation – the exact exercises to use and how many to do. Follow along routines included.
3 Mastering jumps without ice
How to use different entries so they feel like the on ice jump. Get feedback with your 4 week video analysis.
4 Boost mode!
How to apply different techniques to gain more height and strengthen each jump. Improvements explained step by step.
5 Jumpology Tribe
Learn together, land together, share your wins and struggles within the App’s community of jumpologists.
Details of the actual course sections:
Introduction
How to use the course and apply the exercises
Warmups
Off ice jumping warmup
Jump specific warmups for EVERY jump
Follow along workouts for jump height, rotation, landing stability and more!
The Jumps – Off ice and On ice
3 jump / Waltz jump
Toe Loop
Salchow
Loop
Flip
Lutz
Axel
BONUS CONTENT:
I’m also including:
4 weeks of video feedback
Workouts for skater specific goals
50+ On ice warmups to make your practice start with joy
The Jumpology Community
See what people are saying about Jumpology:
Lifetime Jumpology Access
Worth £39.99
BONUSES:
+ Ice Skater Workouts – Follow along workouts for jump height, rotation and more!