Welcome to our off-ice ice skating class, where we will be focusing on turning single jumps into double jumps. This class is designed for skaters who have a solid foundation in basic jumping techniques and are looking to take their skills to the next level. Our experienced instructors will guide you through exercises and drills that will help you develop the strength, power, and control necessary to successfully execute double jumps. With dedication and practice, you'll be impressing everyone on the ice with your double jumps in no time. Let's get started!

Welcome to our training session! Before we begin, it's important to take a few minutes to properly warm up. Warming up is crucial in preparing the body for physical activity and preventing injury. A proper warm-up will increase blood flow, raise muscle and core temperature, and improve flexibility, which will help you perform at your best during the training session. It can also help to mentally prepare you for the workout ahead. By taking the time to warm up properly, you'll be setting yourself up for a successful and injury-free training session. Let's get started!

Jump height and rotation work will help you jump higher and rotate fyrther in your air time. From more strength, good technique, timing and muscle useage. Rotation drill help you make a tighter position earlier and hold it longer maximising your rotation in the air time you have.

Do's and Dont's when using this course