Free tools and resources to help you on your skating journey!

FREE PDF! - Off Ice Plan

Plan your week to make progress in ALL the area's a figure skater should be covering in off ice training. Organise and make habits to get them done, choose the activites and block time your week, review and progress!

FREE PDF! – Competition Planner

Focus on your skate by being super prepared. Geek out and keep all the important details in one place – start times, how many in your section, and your goals can be recorded on this tool!

FREE PDF! – Competition Checklist

Never forget anything important and make sure you’re prepared for your next skating competition!

FREE PDF! – How to control your nerves!

A complete before, during and after guide to controlling your nerves. Based around emotional intelligence for awareness of your emotions under pressure and loads of tips how to help!

FREE PDF! – Draw your routine!

A blank ice rink template for you to use to draw your routines! It comes with a list where you can easily record your elements in order and note the time for each one for your content sheet!


FREE PDF! – Upgrade your Skating Style!

 A reminder PDF of the 3 main principles from the YouTube video – Maximum Posture, Deepest Kneebend, Longest Extension and the 5 basic positions to work to upgrade your skating style!

More coming soon!

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