Off Ice – JUMP Warmups

3 Simple but powerful warmups for helping skaters get into “Jumping mode”. Try these before you run your jumps to increase your jump height and your general energy!

Off Ice – Follow along warmup

A basic but FULL warmup follow along video for figure skaters. Get ready for any off ice activity with this warmup. Fully mobilised joints, dynamic stretches and haised heart rate ready to go in 5mins!